- 1 can (15 ounces) navy beans or great northern beans, drained and rinsed
- 1 1/2 cups orange juice
- 2 cups quartered strawberries
- 1 to 3 tablespoons honey
- 1 1/2 teaspoons ground cinnamon
- 1/8 teaspoon ground nutmeg
- 6 to 8 ice cubes
Process all ingredients, except ice cubes, in blender until smooth. Add ice cubes and blend until smooth. Serve in glasses.
Notes: May be made 1 to 2 days in advance, refrigerate, covered. The drink will thicken in the refrigerator. Stir in orange juice or cold water for desired consistency. If frozen strawberries are used, ice cubes will not be needed.
Amount Per Serving
Cals: 219 From Fat: 4
Total Fat: 1 g
Total Carb: 44g
Dietary Fiber: 2g