6 servings

Ingredients:

• 2 cups tomato sauce
• 1 1/2 cups water
• 1 cup bottled salsa
• 1 cup frozen whole-kernel corn
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon instant minced garlic
• 1 (15 3/4-ounce) can chicken broth
• 1 (15-ounce) can kidney beans, rinsed and drained
• 1 cup (4 ounces) sharp cheddar cheese, shredded
• 30 fat-free baked tortilla chips

Preparation: Combine first 9 ingredients in large saucepan. Bring to a boil, cover, reduce heat and simmer 12 minutes. Serve with cheese and tortilla chips.

NUTRITION FACTS
Serv. Size: 1 1/3 cups

Amount Per Serving

Cals: 248 From Fat: 17%

Total Fat: 4.7g

Cholesterol: 13mg

Sodium: 1,158mg

Total Carb: 39.8g

Dietary Fiber: na

Sugars: na

Protein: 14.7g