Red Beans with Rice

3 tbsp vegetable oil
3 medium onion, chopped
3 garlic clove, minced
3 cups water
12 oz diced lean ham
4 ½ cups cooked or canned red beans
¾ tsp ground black pepper
⅓ tsp bottled hot pepper sauce
chopped green onions (optional for garnish)
red and yellow peppers (optional for garnish)
1
Sauté onion in oil until tender. Add water, ham, beans, black pepper, and hot pepper sauce. Bring to a boil; cover and simmer for 30 minutes.
2
Mash about ½ cup of beans and return to mixture; Mix well. Serve over cooked rice.
Nutrition Facts
12 servings
Serving size
This recipe brought to you by the Idaho Bean Commission.
Ingredients
3 tbsp vegetable oil
3 medium onion, chopped
3 garlic clove, minced
3 cups water
12 oz diced lean ham
4 ½ cups cooked or canned red beans
¾ tsp ground black pepper
⅓ tsp bottled hot pepper sauce
chopped green onions (optional for garnish)
red and yellow peppers (optional for garnish)
