One-Dish Rosemary Chicken and White Beans

Heat olive oil in a large skillet over medium-high heat. Combine rosemary, salt and pepper; sprinkle over one side of chicken. Place chicken in pan with seasoned side down, cook 3 minutes. Reduce heat to medium and turn chicken. Add tomatoes and beans, cover and simmer 10 minutes or until chicken is done. Stir in olives.
Serving Size 2 thighs and ¾ cup bean mixture
Servings 4
- Amount Per Serving
- Calories 316Calories from Fat 23
- % Daily Value *
- Total Fat 8.1g13%
- Cholesterol 94mg32%
- Sodium 978mg41%
- Total Carbohydrate 30.2g11%
- Dietary Fiber 6.8g28%
- Protein 31.2g63%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
This recipe brought to you by the Idaho Bean Commission.
Ingredients
Directions
Heat olive oil in a large skillet over medium-high heat. Combine rosemary, salt and pepper; sprinkle over one side of chicken. Place chicken in pan with seasoned side down, cook 3 minutes. Reduce heat to medium and turn chicken. Add tomatoes and beans, cover and simmer 10 minutes or until chicken is done. Stir in olives.