Greek Wraps with White Bean Hummus

Combine beans, rosemary, garlic, olive oil and black pepper in a food processor or blender. Pulse until smooth.
Combine tomatoes, cucumber, onion, olives, parsley, greens and lemon juice in a bowl. Drizzle with olive oil and sprinkle with salt. Combine well.
Warm pitas or wraps in oven or on a griddle pan. Spread pitas with a generous dose of white bean hummus. Top with a layer of Greek salad mixture. Sprinkle with feta and roll. Wrap lower half or wraps with foil or waxed paper to keep them together while you eat your way down.
Servings 4
- Amount Per Serving
- Calories 224
- % Daily Value *
- Total Fat -112g-172%
- Cholesterol 0mg
- Sodium 250mg11%
- Total Carbohydrate 23g8%
- Dietary Fiber 6g24%
- Protein 7g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
This recipe brought to you by the Idaho Bean Commission.
Ingredients
Directions
Combine beans, rosemary, garlic, olive oil and black pepper in a food processor or blender. Pulse until smooth.
Combine tomatoes, cucumber, onion, olives, parsley, greens and lemon juice in a bowl. Drizzle with olive oil and sprinkle with salt. Combine well.
Warm pitas or wraps in oven or on a griddle pan. Spread pitas with a generous dose of white bean hummus. Top with a layer of Greek salad mixture. Sprinkle with feta and roll. Wrap lower half or wraps with foil or waxed paper to keep them together while you eat your way down.