Black Bean Cakes

Black Bean Cakes
Category
Yields1 Serving
 45 oz canned black beans, rinsed and drained
 2 large eggs
 3 cups toasted fresh breadcrumbs, divided
 1 cup chopped red bell pepper
 ½ cup chopped green onion
 ½ cup chopped fresh cilantro
 2 garlic cloves
 2 tsp chili powder
 1 tsp ground cumin
 1 tsp cayenne pepper
 1 tsp salt
 ½ tsp onion powder
 ½ tsp pepper
 4 tbsp vegetable oil
 salsa
 sour cream
 avocado slices
1

Puree 2 cups black beans with eggs in processor until smooth. Transfer to large bowl.

2

Stir in remaining beans, 1 1/2 cups breadcrumbs, and next 10 ingredients. Shape mixture into ten 1/2-inch-thick patties, using about 1/2 cup mixture for each.

3

Transfer patties to baking sheet. (Can be prepared 4 hours ahead. Cover and chill)

4

Coat black bean cakes on both sides with remaining breadcrumbs. Heat 2 tablespoons oil in each of 2 heavy large skillets over medium heat. Add 5 black bean cakes to each skillet; cook until golden brown, about 3 minutes per side.

5

Transfer to plates. Serve topped with salsa, sour cream, and avocado slices.

Nutrition Facts

Serving Size 10


This recipe brought to you by the Idaho Bean Commission.

Ingredients

 45 oz canned black beans, rinsed and drained
 2 large eggs
 3 cups toasted fresh breadcrumbs, divided
 1 cup chopped red bell pepper
 ½ cup chopped green onion
 ½ cup chopped fresh cilantro
 2 garlic cloves
 2 tsp chili powder
 1 tsp ground cumin
 1 tsp cayenne pepper
 1 tsp salt
 ½ tsp onion powder
 ½ tsp pepper
 4 tbsp vegetable oil
 salsa
 sour cream
 avocado slices

Directions

1

Puree 2 cups black beans with eggs in processor until smooth. Transfer to large bowl.

2

Stir in remaining beans, 1 1/2 cups breadcrumbs, and next 10 ingredients. Shape mixture into ten 1/2-inch-thick patties, using about 1/2 cup mixture for each.

3

Transfer patties to baking sheet. (Can be prepared 4 hours ahead. Cover and chill)

4

Coat black bean cakes on both sides with remaining breadcrumbs. Heat 2 tablespoons oil in each of 2 heavy large skillets over medium heat. Add 5 black bean cakes to each skillet; cook until golden brown, about 3 minutes per side.

5

Transfer to plates. Serve topped with salsa, sour cream, and avocado slices.

Black Bean Cakes
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