Idahos Bean and Pasta Salad

A tasty, nutritious salad that’s a snap to prepare.

Serves 8


  • 1-1/2 cups cooked or canned pink or red beans
  • 2 cups small shell macaroni, cooked and drained
  • 2 cups frozen peas and carrots, thawed and drained
  • 1/2 cup sliced celery


  • 1/4 cup low fat Italian dressing
  • 1/4 cup low fat mayonnaise
  • 2 tablespoons chopped parsley
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper

Preparation: Combine macaroni, beans, peas, carrots, and celery. Mix Italian dressing, mayonnaise, parsley, salt, and pepper; toss with the macaroni mixture. Mix well.


Amount Per Serving

Cals: 136 From Fat: 18%

Total Fat: 2.8g

Cholesterol: na

Sodium: 428mg

Total Carb: 23.3g

Dietary Fiber: 2.86

Sugars: na

Protein: 5.5g