Idaho Black Bean Salad

Fast and flavorful!

Serves 4

Ingredients:

  • 1 cup cucumber, chopped and seeded
  • 1/2 cup mango, chopped
  • 1/2 cup canned black beans, rinsed and drained
  • 2 tablespoons jalapeno pepper, minced, seeded
  • 1 tablespoon fresh cilantro, chopped
  • 2 tablespoons fresh lime juice
  • 1 tablespoon fresh orange juice
  • 1/2 teaspoon salt

Preparation: Combine all ingredients in a bowl, stirring gently. Let stand 15 minutes before serving.

NUTRITION FACTS

Amount Per Serving

Cals: 39 From Fat: 3

Total Fat: .1g

Cholesterol: 0mg

Sodium: 422mg

Total Carb: 9.7g

Dietary Fiber: 2.1g

Sugars:

Protein: 1.6g

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