Makes 10 servings.

Ingredients:

• 12 ounces ground beef
• 1/2 cup chopped onion
• 1/2 cup chopped bell pepper
• 4 cloves garlic, chopped
• 2 cups cooked elbow macaroni
• 1 (16-ounce) can kidney beans, rinsed and drained
• 1 (8-ounce) can whole kernel corn, drained
• 1 (8-ounce) can tomato sauce
• 1 (14-1/2 ounce) can chopped tomatoes, undrained
• 1 tablespoon chili powder
• 1 teaspoon ground cumin
• Salt and pepper to taste
• 3/4 cup shredded cheddar cheese for topping

Preparation:
Brown beef and drain, sauté garlic add onion and bell pepper and saute until softened. Drain off fat. Add remaining ingredients except cheese; stir well. Simmer 15 minutes, stirring occasionally. Spoon into serving bowls and top with shredded cheese.

 

NUTRITION FACTS

Amount Per Serving

Cals: 223 From Fat: 30

Total Fat: 8.3g

Cholesterol: 31mg

Sodium: 516mg

Total Carb: 24.7g

Dietary Fiber: 2.48g

Sugars: na

Protein: 13.7g