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Red Beans with Rice
1 tbsp vegetable oil
1 medium onion, chopped
1 garlic clove, minced
1 cup water
4 oz diced lean ham
1 ½ cups cooked or canned red beans
¼ tsp ground black pepper
⅛ tsp bottled hot pepper sauce
chopped green onions (optional for garnish)
red and yellow peppers (optional for garnish)
1
Sauté onion in oil until tender. Add water, ham, beans, black pepper, and hot pepper sauce. Bring to a boil; cover and simmer for 30 minutes.
2
Mash about ½ cup of beans and return to mixture; Mix well. Serve over cooked rice.
Nutrition Facts
4 servings
This recipe brought to you by the Idaho Bean Commission.
Ingredients
1 tbsp vegetable oil
1 medium onion, chopped
1 garlic clove, minced
1 cup water
4 oz diced lean ham
1 ½ cups cooked or canned red beans
¼ tsp ground black pepper
⅛ tsp bottled hot pepper sauce
chopped green onions (optional for garnish)
red and yellow peppers (optional for garnish)
Directions
1
Sauté onion in oil until tender. Add water, ham, beans, black pepper, and hot pepper sauce. Bring to a boil; cover and simmer for 30 minutes.
2
Mash about ½ cup of beans and return to mixture; Mix well. Serve over cooked rice.