Crock Pot Red Beans and Rice

Crock Pot Red Beans and Rice
Category
Yields4 Servings
 3 cups water
 1 cup dry red kidney beans
 1 cup chopped onion
 1 cup chopped green bell pepper
 ¾ cup chopped celery
 1 tsp dried thyme
 1 tsp paprika
 ¾ tsp ground red pepper
 14 oz package turkey, pork, and beef smoked sausage, thinly sliced
 1 bay leaf
 5 garlic cloves, minced
 ½ tsp salt
 3 cups hot cooked long-grain rice
 ¼ cup chopped green onions
1

Combine first 12 ingredients in a crockpot. Cover with lid; cook on high heat for 5 hours. Discard bay leaf; stir in salt. Serve over rice; sprinkle servings evenly with green onions.

NOTES
2

Beans may also be cooked on the stove over low heat for 8 hours.

Nutrition Facts

4 servings

Serving size

1 cup


Amount per serving
Calories413
% Daily Value *
Total Fat 2.5g4%
Cholesterol 18mg6%
Sodium 749mg33%
Total Carbohydrate 76.3g28%
Dietary Fiber 10.1g37%
Protein 21.1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


This recipe brought to you by the Idaho Bean Commission.

Ingredients

 3 cups water
 1 cup dry red kidney beans
 1 cup chopped onion
 1 cup chopped green bell pepper
 ¾ cup chopped celery
 1 tsp dried thyme
 1 tsp paprika
 ¾ tsp ground red pepper
 14 oz package turkey, pork, and beef smoked sausage, thinly sliced
 1 bay leaf
 5 garlic cloves, minced
 ½ tsp salt
 3 cups hot cooked long-grain rice
 ¼ cup chopped green onions

Directions

1

Combine first 12 ingredients in a crockpot. Cover with lid; cook on high heat for 5 hours. Discard bay leaf; stir in salt. Serve over rice; sprinkle servings evenly with green onions.

NOTES
2

Beans may also be cooked on the stove over low heat for 8 hours.

Notes

Crock Pot Red Beans and Rice
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