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Beef, Bean & Corn Nachos
2 tbsp olive oil
1 large onion
2 garlic cloves, chopped
1 ½ lbs ground beef
2 tsp dried oregano
¼ cup chili powder
1 tsp sugar
30 oz canned black beans, rinsed and drained
16 oz froze corn, thawed
15 oz canned tomato sauce
½ cup chopped fresh cilantro
2 tbsp fresh lemon juice
Tortilla chips
sharp cheddar cheese, shredded
sour cream
1
Heat oil in large skillet over medium-high heat.
2
Add onion and garlic; sauté until onion is very tender, about 8 minutes.
3
Add beef and sauté until brown, breaking up with back of fork, about 5 minutes. Add chili powder, oregano, and sugar; stir 30 seconds.
4
Add beans, corn, and tomato sauce. Cover; simmer until beef is cooked through, stirring occasionally, about 8 minutes. Mix in cilantro and lemon juice. Season with salt and pepper.
5
Line 8 servings bowls with tortilla chips. Spoon beef mixture over chips. Top with cheese and sour cream.
Nutrition Facts
8 servings
Serving size
This recipe brought to you by the Idaho Bean Commission.
Ingredients
2 tbsp olive oil
1 large onion
2 garlic cloves, chopped
1 ½ lbs ground beef
2 tsp dried oregano
¼ cup chili powder
1 tsp sugar
30 oz canned black beans, rinsed and drained
16 oz froze corn, thawed
15 oz canned tomato sauce
½ cup chopped fresh cilantro
2 tbsp fresh lemon juice
Tortilla chips
sharp cheddar cheese, shredded
sour cream