Makes 32 servings.

Ingredients:

• 1 1/2 cups black beans, cooked or canned, rinsed and drained
• 1 1/2 cups Great Northern beans, cooked or canned, rinsed and drained
• 1 large tomato, chopped
• 1 small red onion, chopped
• 1/4 cup fresh chopped cilantro
• 1 tablespoon chili powder
• 1 1/2 teaspoons ground cumin
• 1/2 teaspoon ground red pepper
• Dash of salt

Preparation: Combine all ingredients; mix well. Serve as an accompaniment with beef, pork or chicken or as a dip with tortilla chips.

NUTRITION FACTS

Amount Per Serving

Cals: 24 From Fat: 0

Total Fat: trace

Cholesterol: 0mg

Sodium: 3mg

Total Carb: 4.1g

Dietary Fiber: 1.43g

Sugars: na

Protein: 1.5g