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Mexibean Stroganoff
1 lb ground beef or ground turkey
1 medium onion, chopped
12 garlic cloves, chopped
15 oz cans light red kidney beans (2), rinsed and drained
10 ¾ oz cans tomato sauce (2)
15 oz can black beans, rinsed and drained
16 oz fat-free sour cream or fat-free yogurt
1 ¼ oz package taco seasoning
1
Brown ground beef, onion and garlic in large skillet. Drain excess fat. Add remaining ingredients. Mix well and simmer for 1/2 to 1 hour or until thick. Serve over rice and top with chopped green onion and shredded cheese.
Nutrition Facts
6 servings
This recipe brought to you by the Idaho Bean Commission.
Ingredients
1 lb ground beef or ground turkey
1 medium onion, chopped
12 garlic cloves, chopped
15 oz cans light red kidney beans (2), rinsed and drained
10 ¾ oz cans tomato sauce (2)
15 oz can black beans, rinsed and drained
16 oz fat-free sour cream or fat-free yogurt
1 ¼ oz package taco seasoning
Directions
1
Brown ground beef, onion and garlic in large skillet. Drain excess fat. Add remaining ingredients. Mix well and simmer for 1/2 to 1 hour or until thick. Serve over rice and top with chopped green onion and shredded cheese.