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Turkey and White-bean Chili

Yields4 Servings

Turkey and White-bean Chili

 2 tbsp canola oil
 1 lb ground turkey
 coarse salt
 ground pepper
 1 large onion, chopped
 2 jalapeƱos, diced
 2 tsp ground cumin
 1 tbsp tomato paste
 19 oz cans cannelloni beans (2), rinsed and drained
 14 ½ oz cans reduced-sodium chicken broth
 1 cup water
 sour cream (optional)
 cilantro (optional)
 radishes (optional)

In large, deep skillet, heat canola oil over medium-high heat. Add turkey, season with salt and pepper. Cook, breaking up turkey with spoon until browned, about 9 minutes.


Add onion and diced jalapenos, cook until soft, about 3 minutes. Stir in cumin and tomato paste, cook about 2 minutes.


Add cannelloni beans, chicken broth and water, bring to boil. Reduce heat, simmer until thick, about 15 to 20 minutes.


Garnish with sour cream, cilantro and radishes, if desired.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 415
% Daily Value *
Total Fat 16.9g26%
Total Carbohydrate 32.4g11%

Dietary Fiber 8.8g36%
Protein 32.7g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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