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Smoky Sausage and Beans

Yields6 Servings

Smoky Sausage and Beans

 14 oz smoked turkey sausage, cut into ¼" slices
 2 cups sliced red bell peppers
 2 cups thinly sliced onions
 2 tsp minced garlic
 1 tbsp Italian seasoning
 ¼ tsp dried red pepper flakes
 1 tbsp olive oil
 4 cups chopped tomatoes
 15 oz cans black beans (2), rinsed and drained
1

Cook sausage, bell peppers, onions, Italian seasoning, and red pepper flakes in oil in large skillet until sausage is browned and vegetables are tender, 8 to 10 minutes. Stir in remaining ingredients and cook, covered, over medium heat until tomatoes are softened, about 5 minutes.

Nutrition Facts

0 servings

Serving size

1 cup

Amount per serving
Calories285
% Daily Value *
Total Fat 9g12%
Cholesterol 41mg14%
Sodium 1043mg46%
Total Carbohydrate 36g14%

Dietary Fiber 9g33%
Protein 19g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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