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Mexican Black Bean & Spinach Pizza

Yields4 Servings

Mexican Black Bean & Spinach Pizza

 10 oz Italian cheese-flavored thin pizza crust
 15 oz can black beans, rinsed and drained
 ⅔ cup onion, chopped
 1 tsp ground cumin
 1 tsp chili powder
 1 garlic clove, minced
 ½ cup bottled salsa
 10 oz package frozen chopped spinach, thawed, drained and squeezed dry
 2 tbsp chopped fresh cilantro
 ½ tsp hot sauce
 2 oz reduced-fat sharp Cheddar cheese, shredded
 ½ cup Monterey Jack cheese, shredded
1

Preheat oven to 375 degrees F.

2

Place pizza crust on a baking sheet, bake at 375 degrees for 5 minutes or until crisp.

3

Mash beans with a fork; combine beans with next 4 ingredients (beans through garlic) in medium bowl, stirring to combine. Spread bean mixture over crust, leaving a 1-inch border. Spoon salsa evenly over bean mixture; top with spinach and cilantro. Drizzle with hot sauce; sprinkle with cheeses. Bake at 375 degrees for 15 minutes or until crust is lightly browned.

Nutrition Facts

Serving Size 2 slices

Servings 0

Amount Per Serving
Calories 425Calories from Fat 27
% Daily Value *
Total Fat 12.3g19%
Cholesterol 23mg8%
Sodium 979mg41%
Total Carbohydrate 51g17%

Dietary Fiber 8.3g34%
Protein 22.2g45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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