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Idaho Chili

Yields1 Serving

Idaho Chili

 3 cups cooked pinto or red beans
 1 ½ lbs lean hamburger
 8 oz can tomato sauce (3)
 1 onion, chopped
 1 garlic clove, chopped
 3 tbsp chili powder
 2 tsp ground cumin
 1 tsp paprika
 1 tsp thyme
 1 tsp oregano
1

Sauté hamburger and chopped onion, drain. Add to beans with spices, garlic, and tomato sauce. Add salt and pepper to taste. Simmer one hour or until heated and flavors blend.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories344
% Daily Value *
Total Fat 12g16%
Cholesterol 56.2mg19%
Sodium 109mg5%
Total Carbohydrate 35.4g13%

Dietary Fiber 13.4g48%
Protein 26.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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