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Garden Gazpacho with White Beans

Yields4 Servings

Garden Gazpacho with White Beans

 4 medium plum tomatoes, chopped
 2 medium garlic cloves, minced
 1 medium green or red bell pepper, chopped
 1 medium cucumber, coarsely chopped
 1 small onion, chopped
 1 small jalapeƱo or serrano pepper, seeded and minced
 2 tbsp fresh basil, minced
 1 ¼ tsp ground cumin
 1 tsp hot pepper sauce, to taste
 ½ tsp salt
 ¼ tsp freshly ground pepper
 1 ¼ cups canned small white beans, rinsed and drained
 2 cups tomato juice

In food processor or blender, combine all ingredients except beans and tomato juice. Process until well blended but still chunky.


Transfer vegetable mixture to large serving bowl. Add beans and tomato juice; mix well. Cover and refrigerate at least 15 minutes before serving.

Nutrition Facts

Servings 0

Amount Per Serving
Calories 223
% Daily Value *
Total Fat 1g2%
Cholesterol 0mg
Sodium 872mg37%
Total Carbohydrate 46g16%

Dietary Fiber 9g36%
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.